Helen Forth - Pelvic Health Physiotherapist
Helen Forth - Pelvic Health Physiotherapist
Helen is an HCPC registered, clinical specialist pelvic and women's health physiotherapist based in the private sector, previously on Harley Street in central London, and now in rural Suffolk. Helen has spent 25 years providing expert care to clients in both NHS teaching hospital and private health settings, and is a full member of the Professional Network of Pelvic, Obstetric and Gynaecological Physiotherapists. She is passionate about her work, and will use an analytical approach combined with the most effective physiotherapy techniques to provide you with the best care possible. She specialises in the treatment of all aspects of pelvic and women's health physiotherapy including: pelvic floor muscle dysfunction, bladder and bowel control issues, vaginal prolapse, pelvic pain (in pregnancy and afterwards), vulvodynia, postnatal abdominal muscle separation, and chronic pelvic pain. She will maintain the highest professional standards at all times, and will combine this with providing a comfortable, relaxed environment, and a reassuring, honest and open approach to your physiotherapy treatment and care.
Introduction and Update
Introduction and Update
Here is a brief introduction from me, with some information regarding my professional experience and the services I provide...
LATEST NEWS
LATEST NEWS
PRICES:
In line with inflation I will be introducing a small increase in my fees from 6th April 2026. This will apply to individual appointments and classes.
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NEW SERVICE:
Following a recent update to national guidelines, I am now trained to fit vaginal pessaries for pelvic organ prolapse, and am delighted to be able to offer this valuable and much needed service. A trial of pessary fitting appointment is available for existing patients who have already undergone an initial pelvic health assessment. I use soft silicone pessaries that it is possible to self manage where possible. Please contact me for further information.
NEXT WORKSHOP:
​I will also be co-hosting a menopause workshop with my fabulous colleagues Anna (dietitian) and Emily (GP) at Sherbourne Lodge
Wellbeing later in the year. The next date will be released soon. Please see: www.aegnutrition.com for further information and booking.
PILATES CLASSES:
I have one or two spaces in two of my regular Pilates classes. Classes are held in the beautiful studio at Sherbourne Lodge
Wellbeing, classes include ante and postnatal /mixed ability, beginners, improvers and intermediate levels. Contact me directly
here for further information.
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YOU TUBE VIDEOS:
I have recently recorded three YouTube videos with Adore Your Pelvic Floor regarding pelvic health issues and joint hypermobility / hypermobile type Ehlers Danlos Syndrome (h-EDS). The video discussing my personal experience of life with h-EDS is available here: https://www.youtube.com/watch?v=mYlM9o3_ceM
The full series is available to my clients and to anyone who has signed up to the Adore Your Pelvic Floor coaching programme.
PUBLICATIONS:
My latest paper has been published in the POGP journal. It is a case study regarding the use of acupuncture to treat
vulvodynia. It is available here: https://thepogp.co.uk/journal/30/pogp_journal_issue_129_autumn_2021/191
PODCAST:
I have recently recorded some podcasts with UK Babies. They are available here:
COVID - 19 PANDEMIC:
My Covid-19 policy is available here if you would like further information. Please continue to wear a face mask to your appointment
if you are unwell.
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Clinic Location
Clinic Location
This video shows the location of my new premises In Edwardstone (Suffolk), to reassure you that you are in the right place.
It also provides a little sneak peek inside my clinic room.
Real-time Ultrasound Scanning
Real-time Ultrasound Scanning
Real-time Ultrasound Scanning is now available at Helen Forth Physiotherapy. This can be an incredibly helpful way of assessing your abdominal and pelvic floor muscle function. Scanning can be a useful way to assist in the learning of correct exercise technique too. Ideal for Physiotherapy and Pilates clients.
Book your session now.
Professional Memberships and Training
Professional Memberships and Training
